The trusted resource for mental health information

Providing evidence-based education on mental health, substance use, and suicide prevention for all

Panic Attacks: Dying Every Time

Panic attacks are a group of physical and mental anxiety symptoms that happen all at once. Hear the story of an individual who took control of her panic attacks in this short video.

What is Anxiety?

Anxiety can be a common reaction to various events, but when it interferes with everyday life it becomes a problem. Learn more about signs and treatments for anxiety in this short video.

Cognitive Behavioral Therapy

CBT is a proven evidence-based practice (EBP) that helps people with depression, anxiety, panic attacks, hard relationships, and many other problems. Learn more about CBT in this short video.

What is Psych Hub?

Psych Hub is an online platform hosting free, engaging videos about mental health, substance use, and suicide prevention. Our video offering is unlike any other educational content you will see in the behavioral health space.

By combining clinical research and the art of storytelling, our videos provide engaging and credible mental health information that is accessible to everyone.

Gain the knowledge you need for yourself or someone else

Our videos are for individuals, providers, and partners to share with their networks

Individual

Educate yourself on mental health conditions for you or a loved one. Learn more in our videos for individuals.
Provider

Gain the critical knowledge around mental health, substance use and suicide prevention topics to effectively help your patients.
Partner

Provide your members, employees, or networks with the best in class mental health education. Learn more about our partnership program.
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