San Diego, CA Therapists

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Lauresha  Hawkins
Lauresha, LCSW, is a seasoned mental health professional with 14 years of experience across child welfare, behavioral health, and... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Lauresha, LCSW, is a seasoned mental health professional with 14 years of experience across child welfare, behavioral health, and healthcare settings. She integrates evidence... More
Who might be a good fit for Lauresha ?
Clients working through addiction and looking for evidence-based therapy support might engage well with Lauresha Hawkins’s approach. She integrates CBT, DBT, and ACT within a client-centered framework that attends to complex needs and the broader social factors influencing recovery. View Profile
San Diego, CA
Barbara Gill
Today you are one step closer to feeling empowered and on a positive path to growth and well-being for yourself. As a solution-foc... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Today you are one step closer to feeling empowered and on a positive path to growth and well-being for yourself. As a solution-focused cognitive behavioral therapist, my goal ... More
San Diego, CA
Jessica Marthaller
Jessica Marthaller is a non-judgmental, dedicated therapist adept at helping individuals navigate some of life’s toughest hurdle... More
Therapist
Offers online care for San Diego, California
Female
Jessica Marthaller is a non-judgmental, dedicated therapist adept at helping individuals navigate some of life’s toughest hurdles. With expertise in depression, anxiety, tra... More
Who might be a good fit for Jessica?
Those coping with depression, anxiety, or trauma may find Jessica Marthaller’s approach to be well-aligned with their needs. She creates a warm, non-judgmental space that emphasizes genuine connection and uses empathy alongside evidence-based strategies to support healing and personal growth. View Profile
San Diego, CA
COURTNEY WHETSTONE
I work with clients in a caring and compassionate manner, and I tailor the treatment to fit their needs and goals. I became a ther... More
Therapist
Offers online care for San Diego, California
LMFT
Female
I work with clients in a caring and compassionate manner, and I tailor the treatment to fit their needs and goals. I became a therapist because I want to help people who are s... More
Who might be a good fit for Courtney?
Clients working through anxiety and trauma, and looking for solution-focused brief therapy support might engage well with Courtney Whetstone’s approach. Courtney's care respects the unique needs and goals of each client, offering a tailored process that encourages them to overcome personal challenges with her supportive and positive feedback. Her particular expertise in couples counseling may also be beneficial for individuals and couples seeking to address relationship-related issues. View Profile
San Diego, CA
OMAR LORENTE
You don’t have to struggle alone! I look forward to the opportunity to work collaboratively with you in your journey in discove... More
Therapist
Offers online care for San Diego, California
LMFT
Male
You don’t have to struggle alone! I look forward to the opportunity to work collaboratively with you in your journey in discovering how to make positive changes, decrease n... More
San Diego, CA
Allyson  Pelletier
Allyson, LMFT, is a clinical supervisor in Orange County, CA, with over eight years of experience specializing in trauma, addictio... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Allyson, LMFT, is a clinical supervisor in Orange County, CA, with over eight years of experience specializing in trauma, addiction, dual diagnosis, and mood disorders. With a... More
Who might be a good fit for Allyson ?
Clients seeking structured support for addiction or looking to improve emotional resilience might consider working with Allyson Pelletier. Her integrative approach, combining psychodynamic therapy with evidence-based methods like EMDR, CBT, and DBT, offers a thoughtful framework for those facing challenges related to substance use, sex addiction, or gambling. View Profile
San Diego, CA
SHAWNA ADKINS
With nearly a decade of experience supporting adults, I bring a holistic, trauma-informed lens to therapy—creating a space where... More
Therapist
Offers online care for San Diego, California
LCSW
Female
With nearly a decade of experience supporting adults, I bring a holistic, trauma-informed lens to therapy—creating a space where you’re invited to (re)discover your true n... More
San Diego, CA
JOVON RIGGINS
I help adults manage stress, anxiety, and relationship challenges so they can feel more grounded, confident, and connected in dail... More
Therapist
Offers online care for San Diego, California
LCSW
Male
I help adults manage stress, anxiety, and relationship challenges so they can feel more grounded, confident, and connected in daily life. I welcome clients of all backgrounds,... More
San Diego, CA
MICHELLE SETTERGREN
Profile: Hi there and welcome! My name is Michelle, and I'm glad you found your way here. Life has a way of introducing anxiety, s... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Profile: Hi there and welcome! My name is Michelle, and I'm glad you found your way here. Life has a way of introducing anxiety, stress, trauma, and grief when we least expect... More
San Diego, CA
BHAVANDEEP ATWAL
Hi! My name is Bhavan and I am a Licensed Marriage and Family Therapist practicing in California. I specialize in trauma-informed ... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hi! My name is Bhavan and I am a Licensed Marriage and Family Therapist practicing in California. I specialize in trauma-informed care, PTSD, anxiety, and depression, along wi... More
Who might be a good fit for Bhavandeep?
Bhavandeep Atwal may work particularly well with those looking to build skills around managing anxiety, depression, or trauma. Her trauma-informed approach emphasizes empathy and respect while incorporating cultural identity, helping clients explore how their unique backgrounds influence their healing and resilience. View Profile
San Diego, CA
LETICIA DELLING
I have been a practicing clinician since 2010. I work with adults ages 18 and older suffering from depression, anxiety, interperso... More
Therapist
Offers online care for San Diego, California
LMFT
Female
I have been a practicing clinician since 2010. I work with adults ages 18 and older suffering from depression, anxiety, interpersonal problems/family and relationship problems... More
Who might be a good fit for Leticia?
Those coping with anxiety or pursuing personal growth in managing trauma may find Leticia Delling’s approach to be well-aligned. She adapts her treatment methods to each individual’s preferences, incorporating techniques like EMDR and trauma-focused CBT to support healing and resilience. View Profile
San Diego, CA
HOBERT GABUAT
I am a Licensed Clinical Social Worker (LCSW) in California. I use a client-centered therapeutic approach, solution-focused, stren... More
Therapist
Offers online care for San Diego, California
LCSW
Male
I am a Licensed Clinical Social Worker (LCSW) in California. I use a client-centered therapeutic approach, solution-focused, strength-based, and very supportive allowing my cl... More
San Diego, CA
TARA STEINKE
Hello, I'm Tara... I love working with clients who are struggling with career and life transitions, anxiety, grief and loss, stres... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hello, I'm Tara... I love working with clients who are struggling with career and life transitions, anxiety, grief and loss, stress management and sex, intimacy & relationship... More
Who might be a good fit for Tara?
Individuals focused on improving self-esteem while managing anxiety or grief may find support in Tara Steinke's work. Her therapy style is likely to resonate with those in the creative industry, given her past experience, or those grappling with sexual trauma, given her background as a sexual assault advocate. Incorporating mindfulness exercises into her sessions, she offers a multifaceted approach to mental well-being. View Profile
San Diego, CA
PERYNN DALBA
My name is Dr. Perynn D'Alba and I am a clinical psychologist. I enjoy working with clients who are ready to make changes. These c... More
Therapist
Offers online care for San Diego, California
LP
Female
My name is Dr. Perynn D'Alba and I am a clinical psychologist. I enjoy working with clients who are ready to make changes. These can be big or small, this is your life and you... More
Who might be a good fit for Perynn?
Dr. Perynn D'Alba may support individuals who want to explore life transitions, self-esteem, or trauma through a humanistic-informed lens. With her creative interventions and use of humor, she may be particularly beneficial for those ready for change, whether the concerns are big or small. Her expertise in supporting first responders, healthcare workers, and individuals dealing with fertility and reproductive issues or physical health conditions might also provide a comforting therapeutic environment. View Profile
San Diego, CA
CAROLINE NDIFON
My name is Caroline Ndifon, a board certified Psychiatric Mental Health Nurse Practitioner, PMHNP-BC, NP California. Master's degr... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
My name is Caroline Ndifon, a board certified Psychiatric Mental Health Nurse Practitioner, PMHNP-BC, NP California. Master's degree in nursing / health care Education from Un... More
San Diego, CA
TRISTAN JOHNSON
Starting therapy can feel like a big step. I congratulate you on starting your journey, and I’m here to make sure that it is mea... More
Therapist
Offers online care for San Diego, California
LCSW
Male
Starting therapy can feel like a big step. I congratulate you on starting your journey, and I’m here to make sure that it is meaningful to you. I specialize in working with ... More
San Diego, CA
ROBERT LUSSON
Hello...Most of my work is Brief Emotional Therapy, 4-7 sessions, although I do have folks that have been with me for longer. I wo... More
Therapist
Offers online care for San Diego, California
LP
Male
Hello...Most of my work is Brief Emotional Therapy, 4-7 sessions, although I do have folks that have been with me for longer. I work with issues of anxiety and depression as w... More
San Diego, CA
MARISA PAPPAS
Hello, I'm Marisa I am here to help you heal, accept, prosper, and lay down any burdens that have kept you feeling stuck. I provi... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Hello, I'm Marisa I am here to help you heal, accept, prosper, and lay down any burdens that have kept you feeling stuck. I provide a safe space for authenticity, vulnerabili... More
Who might be a good fit for Marisa?
Clients in need of guidance around healing from trauma and grief could benefit from Marisa Pappas’s approach. She integrates trauma-informed care with mind/body techniques and mindfulness to help uncover root causes and build resilience in a compassionate, holistic space. View Profile
San Diego, CA
ALFONSO CARBAJAL
Hello, I am a therapist who focuses on improving the lives of his clients. I will help empower them to enrich their lives. Toget... More
Therapist
Offers online care for San Diego, California
LCSW
Male
Hello, I am a therapist who focuses on improving the lives of his clients. I will help empower them to enrich their lives. Together we can explore methods on helping the ind... More
San Diego, CA
BERNICE MARTINEZ
Sometimes difficult moments leave us feeling stressed, depressed, anxious, angry, and at times, all of those emotions at once. But... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Sometimes difficult moments leave us feeling stressed, depressed, anxious, angry, and at times, all of those emotions at once. But you do not have to face these challenge alon... More
San Diego, CA

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

Mental Health Services in San Diego, California

As the second-largest city in California, San Diego is home to a diverse population of over 1.4 million people. Renowned for its warm climate, beautiful beaches, and rich cultural heritage, residents enjoy an active, outdoor lifestyle. Landmarks like Balboa Park and the San Diego Zoo contribute to the city's vibrant atmosphere.

Key Mental-Health Concerns for San Diego Residents

Common mental health concerns in San Diego include anxiety, depression, and substance abuse. According to the California Health Care Foundation, approximately 1 in 6 adults in California experience mental health challenges, while 1 in 20 suffer severe mental health disorders.

Access to Care & Providers in San Diego

In San Diego, both public and private mental health services are readily available. Local crisis lines offer immediate support, while community organizations provide ongoing care. Notable initiatives include the City of San Diego's Behavioral Health Services and the San Diego Access and Crisis Line.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in San Diego.
  • Trauma-focused care, including Eye Movement Desensitization and Reprocessing (EMDR), is offered by many therapists.
  • San Diego is also known for unique offerings such as e-therapy, bilingual care, and veteran support.

Local Policies & Stressors

Despite its many attractions, San Diego's high cost of living can be a stressor, as can industry pressures within the city's significant biotech and military sectors. Additionally, student mental health is a concern given the large population of higher education institutions.

Take the Next Step

Your path to mental well-being starts here. Find a licensed therapist in San Diego, California and start your journey towards improved mental health today.