Durham, NC Therapists

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ASHLEY MCGUFFEE
Hi. Welcome to my Grow professional profile! Do you ever wonder, "What is going on."? If your inner dialogue is saying, "Yes th... More
Psych Hub Learner
Therapist
Offers online care for Durham, North Carolina
LPC|LCMHC
Female
Hi. Welcome to my Grow professional profile! Do you ever wonder, "What is going on."? If your inner dialogue is saying, "Yes that's me, exactly, finally somebody who gets i... More
Who might be a good fit for Ashley?
Clients working through challenges such as ADHD, depression, anxiety, or grief, and looking for cognitive behavioral therapy (CBT) support might engage well with Ashley Mcguffee's approach. Her extensive experience and interest in a range of issues, from pregnancy loss to managing burnout, combined with her use of motivational interviewing, can provide a people-friendly and optimistic environment for individuals seeking to improve their overall wellbeing. Her non-judgmental stance, regardless of whether you're an LSU fan or a North Carolina fan, adds a touch of humor and relatability to her practice. View Profile
Durham, NC
KENNETH STEPHENSON
I believe there is power in learning to balance our lives emotionally and spiritually. I have 30-plus years of experience as a cou... More
Psych Hub Learner
Therapist
Offers online care for Durham, North Carolina
LCMHC
Male
I believe there is power in learning to balance our lives emotionally and spiritually. I have 30-plus years of experience as a counselor, and have been able to help clients fi... More
Who might be a good fit for Kenneth?
Clients seeking structured support for managing anxiety, depression, or life transitions might consider working with Kenneth Stephenson. He integrates approaches like Cognitive Behavioral and Existential therapies with an emphasis on emotional and spiritual balance to help clients develop greater self-awareness and resilience. View Profile
Durham, NC
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Durham, North Carolina
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Durham, NC
Abbey Knox
Hi and welcome, let me share a bit of my philosophy with you… After several different career choices, true to the vocational mod... More
Therapist
Offers online care for Durham, North Carolina
Female
Hi and welcome, let me share a bit of my philosophy with you… After several different career choices, true to the vocational model, at thirty-something I discovered the fiel... More
Durham, NC
Dawn Discenza
Dawn Discenza, LCMHC, is a licensed clinical mental health counselor with over five years of experience supporting clients through... More
Therapist
Offers online care for Durham, North Carolina
Female
Dawn Discenza, LCMHC, is a licensed clinical mental health counselor with over five years of experience supporting clients through anxiety, emotional regulation, identity deve... More
Who might be a good fit for Dawn?
Those coping with anxiety or pursuing personal growth in emotional regulation may find Dawn Discenza’s approach to be well-aligned. She integrates cognitive behavioral, dialectical behavior, and acceptance-based therapies with mindfulness and narrative techniques, offering a supportive space especially welcoming to LGBTQ+ individuals, women, and neurodivergent clients. View Profile
Durham, NC
TESHEIKA BOOMER
Hi, I’m Tesheika. Are you feeling overwhelmed by the constant juggling act of work, relationships, responsibilities, and self-ca... More
Nurse Practitioner
Offers online care for Durham, North Carolina
PMHNP
Female
Hi, I’m Tesheika. Are you feeling overwhelmed by the constant juggling act of work, relationships, responsibilities, and self-care? Do you find yourself running on empty, st... More
Durham, NC
DEBBIE ESQUE
Hi, my name is Debbie. Are you struggling with anxiety, fear, depression, anger, disappointment, trauma or difficult relationship... More
Therapist
Offers online care for Durham, North Carolina
LPC|LCMHC
Female
Hi, my name is Debbie. Are you struggling with anxiety, fear, depression, anger, disappointment, trauma or difficult relationships? I have worked with all ages and walks of ... More
Durham, NC
JACQUELINE HARRIS
I am a compassionate, client-centered therapist who primarily works from a Cognitive Behavioral Therapy (CBT) approach. I believe ... More
Therapist
Offers online care for Durham, North Carolina
LCMHC
Female
I am a compassionate, client-centered therapist who primarily works from a Cognitive Behavioral Therapy (CBT) approach. I believe that our thoughts, emotions, and behaviors ar... More
Who might be a good fit for Jacqueline?
Those managing concerns related to anxiety, trauma, or ADHD may appreciate the methods Jacqueline Harris incorporates into her practice. She fosters a safe and open environment where clients can share their thoughts and feelings freely, supporting individuals across various life stages with approaches like Cognitive Behavioral Therapy and Motivational Interviewing. View Profile
Durham, NC
AMY MURPHY
I am a licensed clinical social worker with over 30 years experience in the field of social work. I have worked with all types of... More
Therapist
Offers online care for Durham, North Carolina
LCSW
Female
I am a licensed clinical social worker with over 30 years experience in the field of social work. I have worked with all types of vulnerable people, children, adults with dis... More
Who might be a good fit for Amy?
Clients seeking structured support for anxiety or looking to improve coping with depression might consider working with Amy Murphy. Her approach integrates trauma-informed care and mindfulness techniques, offering compassionate guidance especially suited for caregivers and adults managing complex emotional challenges. View Profile
Durham, NC
TILEDA BROWN
Tileda Brown, LCSW, CSAC Licensed Clinical Social Worker | Certified Substance Abuse Counsel | Individual Therapy Welcome! I'm a ... More
Therapist
Offers online care for Durham, North Carolina
LICSW|LCSW
Female
Tileda Brown, LCSW, CSAC Licensed Clinical Social Worker | Certified Substance Abuse Counsel | Individual Therapy Welcome! I'm a Licensed Clinical Social Worker with over 8 y... More
Who might be a good fit for Tileda?
Those coping with depression or pursuing personal growth in building stronger coping skills may find Tileda Brown’s approach to be well-aligned. She integrates cognitive behavioral, person-centered, and solution-focused therapies to help clients explore underlying challenges and develop practical strategies for emotional well-being. View Profile
Durham, NC
MARK LATTIMORE
My name is Mark Lattimore Jr., and I am a Licensed Clinical Mental Health Counselor and Licensed Clinical Addiction Specialist. I ... More
Therapist
Offers online care for Durham, North Carolina
LCMHC|LPC
Male
My name is Mark Lattimore Jr., and I am a Licensed Clinical Mental Health Counselor and Licensed Clinical Addiction Specialist. I serve youth, adults, and families who are nav... More
Durham, NC
Saundra Penn
Saundra Penn, PhD, LCMHC, is a seasoned therapist with over 15 years of experience helping adults navigate life’s challenges wit... More
Therapist
Offers online care for Durham, North Carolina
Female
Saundra Penn, PhD, LCMHC, is a seasoned therapist with over 15 years of experience helping adults navigate life’s challenges with strength and clarity. Her areas of focus in... More
Who might be a good fit for Saundra?
Saundra Penn may be a good match for people navigating anxiety, depression, or trauma who prefer a collaborative, person-centered framework. She blends evidence-based therapies with a thoughtful, empowering style that supports clients in exploring their stories and building emotional balance at their own pace. View Profile
Durham, NC
LACY SALTER
I am a Licensed Clinical Social Worker and Licensed Clinical Addiction Specialist. I have been a social worker for 19 years, most ... More
Therapist
Offers online care for Durham, North Carolina
LCSW
Female
I am a Licensed Clinical Social Worker and Licensed Clinical Addiction Specialist. I have been a social worker for 19 years, most recently in the last 7 years doing therapy. I... More
Durham, NC
NICOLE ATKINSON
I received my master’s degree in social work from University of South Carolina. My post-graduate work focuses predominately on... More
Therapist
Offers online care for Durham, North Carolina
LISW-CP|LCSW
Female
I received my master’s degree in social work from University of South Carolina. My post-graduate work focuses predominately on child welfare, specifically working with you... More
Who might be a good fit for Nicole?
Nicole Atkinson may align well with adults who are working through issues such as life transitions, trauma and PTSD, or challenges related to women's mental health. Her considerable experience in child welfare and dealing with victims of domestic violence, mental illness, and substance abuse, coupled with her primary focus on Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR), could be particularly beneficial to individuals seeking a well-rounded approach to their healing journey. View Profile
Durham, NC
Erin Caula
Erin Caula, LCSW, is a highly skilled Licensed Clinical Social Worker with a specialization in anxiety, depression, trauma, domest... More
Therapist
Offers online care for Durham, North Carolina
Female
Erin Caula, LCSW, is a highly skilled Licensed Clinical Social Worker with a specialization in anxiety, depression, trauma, domestic abuse, relationship challenges, and living... More
Who might be a good fit for Erin?
Those managing concerns related to anxiety, depression, trauma, or neurodiversity may appreciate the methods Erin Caula incorporates into her practice. She offers a compassionate, patient-centered approach that combines evidence-based therapies with a focus on resilience and long-term coping strategies tailored to each individual’s unique experiences. View Profile
Durham, NC
KAREEM BOLES
Kareem Boles is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with experience across intensive care, c... More
Nurse Practitioner
Offers online care for Durham, North Carolina
Male
Kareem Boles is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with experience across intensive care, correctional facilities, long-term care, and o... More
Durham, NC
GAIL TOMARCHIO
As a former CPA who has found her true self as a therapist and coach, I understand the unsettling feelings that persist in alertin... More
Therapist
Offers online care for Durham, North Carolina
LPC|LCMHC
Female
As a former CPA who has found her true self as a therapist and coach, I understand the unsettling feelings that persist in alerting you that something in your life is off and ... More
Who might be a good fit for Gail?
Gail Tomarchio may be a strong resource for individuals looking to develop strategies for managing anxiety, navigating life transitions, or improving self-esteem. With her unique perspective as a former CPA turned therapist, she merges her professional training in cognitive-behavioral therapy and mindfulness, with personal life lessons, to guide mainly older adults through their mental health journey. Her blend of traditional psychotherapy, yoga, and energy psychology might offer a holistic approach, especially to those interested in the mind-body connection. View Profile
Durham, NC
ZOLA ROLENDANIELS
Hi, I'm a Licensed Clinical Mental Health Clinician. I am a mental health and substance abuse therapist licensed in North Carolina... More
Therapist
Offers online care for Durham, North Carolina
LCMHC
Female
Hi, I'm a Licensed Clinical Mental Health Clinician. I am a mental health and substance abuse therapist licensed in North Carolina with over 15 years experience working in the... More
Durham, NC
ASHAUNTIS MCNAIR
Welcome! I’m a Licensed Clinical Social Worker (LCSW) in North Carolina, Virginia, and Maine, committed to helping you in a safe... More
Therapist
Offers online care for Durham, North Carolina
LCSW
Female
Welcome! I’m a Licensed Clinical Social Worker (LCSW) in North Carolina, Virginia, and Maine, committed to helping you in a safe and supportive environment. My focus is on b... More
Who might be a good fit for Ashauntis?
Clients in need of guidance around managing anxiety, life transitions, or family conflict could benefit from Ashauntis Mcnair’s approach. She integrates Cognitive Behavioral Therapy and Solution Focused Brief Therapy to support adolescents and young adults navigating these challenges with practical, strengths-based strategies. View Profile
Durham, NC
Kelly Casparius
Kelly Casparius, LCMHC, is a licensed clinical mental health counselor with over 15 years of experience supporting children, adole... More
Therapist
Offers online care for Durham, North Carolina
Female
Kelly Casparius, LCMHC, is a licensed clinical mental health counselor with over 15 years of experience supporting children, adolescents, and adults navigating anxiety, depres... More
Durham, NC

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

Mental Health Services in Durham, North Carolina

Durham, North Carolina, nestled in the heart of the Research Triangle, is home to a vibrant population of around 275,000 residents. Known for its rich culture, academia, and iconic landmarks like the Durham Bulls Athletic Park, the community exhibits a unique blend of Southern charm and innovative spirit.

Key Mental-Health Concerns for Durham Residents

Major mental health concerns in Durham mirror those of wider North Carolina, with anxiety and depressive disorders commonly reported (CDC). Additionally, the county faces challenges with substance use disorders, particularly amongst its younger demographic (NIMH).

Access to Care & Providers in Durham

Durham residents have access to a variety of public and private mental health services. These include crisis lines, community organizations, and a wide array of private providers. Noteworthy local initiatives, such as the Durham Crisis Response Center, offer support for immediate mental health concerns.

Therapies & Specialties

  • Cognitive Behavioral Therapy and Dialectical Behavior Therapy are widely available in Durham.
  • Many providers offer EMDR and other trauma-focused care for those dealing with past traumatic experiences.
  • Unique local offerings include teletherapy options, bilingual care, and specialized support for military veterans.

Local Policies & Stressors

While Durham offers many resources, the area's high cost of living and industry pressures, particularly in tech and academia, can contribute to mental health stressors. Additionally, the large student population and recent increases in remote work may impact community mental health.

Take the Next Step

If you're ready to take the next step towards mental wellness, we're here to help. Find a licensed therapist in Durham, North Carolina who can provide the support and guidance you need.